WMF conversion

Hi All -

I need to convert a .mov file to a .wmf … all of my efforts have left the conversion fuzzy and out of focus I think primarily due to the fact that I can’t get the same frame size out of the conversion - most of the tools I have found want to resize the output to a lesser resolution with no parms to correct this … anyone have a conversion process and format or technique that can give me the crisp output tb delivers? thanks, d