Export to After Effects

Whats the best workflow to export your SBpro project and import it into Adobe After Effects? Has anyone had success using the export>EDL/AAF/XML?

Hi, There,
It is possible to export your storyboard project, and preserve the timing, motions and sounds edited with Storyboard Pro, directly to Apple Final Cut Pro using EDL or XML formats or to Adobe Premiere, Avid Xpress, or Sony Vegas using AAF format.