Caption as Subtitles

Hi, simple question, answer complicated it seems over the web…
How can I display my “dialogue” caption as subtitles on my stage view and export pls?

Remy

At the bottom of the Stage View or the Camera View, either double-click or long-click on the Show Overlays icon. In the pop-up menu, select Overlay Settings . In the Overlay Settings dialog box you have the option of displaying Timecode, Project Info, and Captions.

When exporting a movie you have the option of printing(burn-in) captions to it.